Perjantai 2.11.2018 ”Saved by the barbell” Posted by crossfitloviisa on 1.11.2018 3 kierrosta amrap: 1min burpee 1min wall-ball 3m (N 6kg / M 9kg) 1min maastaveto (N 35kg / M 52,5kg) 1min kuntopallo-istumaannousu (N 6kg / M 9kg) 1min raaka rinnalleveto riipusta (N 35kg / M 52,5kg) 1min lepo
