WOD for Wednesday, Oct 13, 2021 Posted by crossfitloviisa on 12.10.2021 Takakyykky 10-8-6-4-2-2-4-6-8-10 Takakyykky 10-8-6-4-2-2-4-6-8-10 10@70% 8@75% 6@80% 4@85% 2@90% 5 kierrosta: leuanveto / wallball 5 kierrosta aikaa vastaan: 10 leuanveto 15 wallball (N 6kg / M 9kg)
crossfitloviisa 