Perjantai 12.1.2018 “CrossFit Games Open Workout 11.5″

20min amrap:

  • 5 raaka rinnalleveto (N 45kg / M 65kg)
  • 10 toes-to-bar
  • 15 wall-ball (N 6kg – 275cm / M 9kg – 305cm)

Mainokset